Posicionamiento sobre el entrenamiento de fuerza en jóvenes. Consenso Internacional de 2014
POSICIONAMIENTO SOBRE EL ENTRENAMIENTO DE FUERZA EN JÓVENES. CONSENSO INTERNACIONAL DE 2014
Rhodri S. Lloyd (1), Avery D. Faigenbaum (2), Michael H Stone (3), Jon L. Oliver (1), Ian Jeffreys (4), Jeremy A. Moody (1), Clive Brewer (5), Kyle C. Pierce (6), Teri M McCambridge (7) , Rick Howard (8), Lee Herrington (9), Brian Hainline (10), Lyle J. Micheli (11,12,13), Rod Jaques (14), William J. Kraemer (15), Michael G. McBride (16), Thomas M. Best (17), Richard Ramirez (18), Donald A. Chu (19,20), Brent A. Alvar (19), Jonathan Esteve-Lanao (21,22), Juan-Manuel Alonso (23), Gregory D. Myer (7,24,25)
(1) Cardiff School of Sport, Cardiff Metropolitan University, UK.
(2) Department of Health and Exercise Science. The College of New Jersey, USA.
(3) Center of Excellence for Sport Science and Coach Education, East Tennessee State University, USA.
(4) Faculty of Health, Sport and Science, University of South Wales, UK.
(5) Widnes Vikings Rugby League Club, UK.
(6) Department of Kinesiology and Health Science, Louisiana State University. Shreveport, USA.
(7) Department of Pediatrics, University of Cincinnati, USA.
(8) Department of Kinesiology, Temple University, USA.
(9) School of Health Sciences, University of Salford, UK.
(10) Chief Medical Officer. National Collegiate Athletic Association (NCAA). USA.
(11) Department of Orthopaedics. Division of Sports Medicine, Boston Children’s Hospital, Boston, Massachusetts, USA.
(12) Harvard Medical School, Boston, Massachusetts, USA.
(13) The Micheli Center for Sports Injury Prevention, Waltham, Massachusetts, USA.
(14) Faculty of Sport and Exercise Medicine (FSEM), UK.
(15) Human Performance Laboratory, Department of Kinesiology, University of Connecticut, USA.
(16) Division of Cardiology, The Children’s Hospital of Philadelphia, USA.
(17) Division of Sports Medicine, Department of Family Medicine, Sports Health and Performance Institute, Ohio State University, USA.
(18) Miami Marlins Baseball Club, USA.
(19) Rocky Mountain University of Health Professions, Provo, UT, USA.
(20) Athercare Fitness and Rehabilitation, Alameda, CA.
(21) Secretaría de Educación del Gobierno del Estado de Yucatán, México.
(22) Departamento de Fundamentos de la Motricidad y Entrenamiento Deportivo, Universidad Europea, Spain.
(23) Sports Medicine Department, Aspetar, Qatar Ortopedias and Sports Medicine Hospital, Doha, Qatar.
(24) Division of Sports Medicine, Cincinnati Children’s Hospital Medical Center, Cincinnati, Ohio, USA.
(25) Department of Orthopaedics, University of Cincinnati, Ohio, USA.
Resumen
El manuscrito actual es la traducción del Posicionamiento sobre el Entrenamiento de Fuerza para Jóvenes: el Consenso Internacional de 2014. El consenso original es a su vez una adaptación del posicionamiento de la United Kingdom Strength and Conditioning Association. Ha sido revisado y respaldado por organizaciones profesionales relevantes en los campos de la medicina del deporte, la ciencia de la actividad física y la pediatría. Los autores de este artículo fueron seleccionados entre los campos de la ciencia del ejercicio pediátrico, la medicina pediátrica, la educación física, la preparación física y la medicina del deporte. El manuscrito fue publicado originalmente en el British Journal of Sports Medicine y representa el documento final ratificado oficialmente a nivel ejecutivo por cada organización que lo respalda. Para enlazar con la versión original del manuscrito en inglés diríjanse a: http://bjsm.bmj.com/content/early/2013/09/20/bjsports-2013-092952.full.
Palabras clave: Entrenamiento de fuerza. Pediatría. Jóvenes. Levantamiento de pesas.
POSITION STATEMENT ON YOUTH RESISTANCE TRAINING: THE 2014 INTERNATIONAL CONSENSUS
Summary
The current manuscript is a translation of the Position statement on youth resistance training: the 2014 International Consensus. The original manuscript was adapted from the oficial position statement of the UK Strength and Conditioning Association on youth resistance training. It was subsequently reviewed and endorsed by leading professional organisations within the fi elds of sports medicine, exercise science and paediatrics. The authorship team for this article was selected from the fi elds of paediatric exercise science, paediatric medicine, physical education, strength and conditioning and sports medicine.
Key words: Resistance training. Pediatrics. Youth. Weightlifting